The key to Making positive changes in your life means doing so realistically, without setting unattainable goals that only lead to demotivation. Learn some tips to start this new chapter...
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The idea that you have to starve yourself to lose weight and diet is very popular and misleading. The simple word "diet" can make us feel both dread and hunger...
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"Every case is different. Being alone isn't the same as being with the whole family. Nor is it the same for people who continue to work or those who have...
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